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Roasted and salted, hulled Sunflower Seeds are a tasty treat that can be enjoyed anywhere, anytime. These seeds can be used in baking, sprinkled on salads, or added to breads. Hulled Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, Copper and Unsaturated Fatty Acids. They are low in saturated fat and are a good source of dietary fiber. Nutrition Info Serving Size: 14 cup 31g Amount Per Serving % Daily Value Calories 200 Calories from fat 140 Total fat 17 g 26% Saturated Fat 2 g 9% Polyunsaturated Fat 12 g Monounsaturated Fat 3 g Cholesterol 0 mg 0% Sodium 180 mg 7% Total Carbohydrate 6 g 2% Dietary Fiber 4 g 18% Sugars 0 g Protein 8 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 16% Vitamin E 62% Magnesium 10% Copper 28% Percent Daily Values are based on 2,000 calorie diet. 8224 Daily Value not established. Details NOW supplies a complete line of natural foods, sweeteners, seeds, fibers, and unique products. NOW also is a leadi

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