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Which comes first the stressful event or the stress The answer is surprisingly neither.We come first. If were strong if our physiologies are flexible, adaptive, and resilient then waves of life joyously wash over us. If, on the other hand, were tired and weakened, then those same waves of life crash against our brittle nervous systems and break our spirits. The antidote to stress is thus not found in withdrawing from the world that is simply not possible and what is more, the world needs us The answer lies in strengthening our all-important and innate abilities to adapt to the inevitable changes that arise in the world. Remember: we come first.New Chapters Rhodiolaforce is harvested after a minimum four-year growth in the forests of the Altai regions of Siberia, then carefully low-temperature dried and meticulously extracted to preserve the herbs precious phytonutrients.

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