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What is L-Tryptophan L-Tryptophan is an essential amino acid found in foods such as dairy products, soy products, meats, poultry, nuts, eggs, seeds, fruit, whole grains, and seafood. An amino acid is a building block for forming muscles and other tissues in your body. It is considered essential meaning that your body cannot manufacture L-Tryptophan on its own and must be obtained through diet or quality supplementation. Your brain turns the L-Tryptophan into serotonin, a neurotransmitter that controls mood, hunger, thirst, and sleep. Is L-Tryptophan Safe Meridian Naturals Pure L-Tryptophan conforms to USP standards, is free of contaminants, and Certified peak X and peak E free. How Does L-Tryptophan Work Meridian Naturals L-Tryptophan for mood support The actions of proteolytic enzymes on proteins during the digestive process forms L-Tryptophan and then it is converted into 5-HTP 5-Hydroxytryptophan within the body. 5-HTP in turn can be converted into serotonin, an important neurotrans

:: Amino Acids,Health Concerns > Sleep Support > Melatonin,Health Concerns > Sleep Support 7998

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