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Methylcobalamin Methyl B-12 is better absorbed and retained than other forms of B12 such as cyanocobalamin. Methyl B12 protects nerve tissue and brain cells and promotes healthy sleep. Methyl B12 is a cofactor of methionine sythase, which reduces toxic homocysteine to the essential amino acid methionine. Methylcobalamin also protects eye function against toxicity caused by excess glutamate.

:: Vitamins & Minerals > Vitamin B 3430

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